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Our Active Weekly Program

Movement Boosts Your Vitality and Enhances Your Mood!

SUNDAY


  6:30 p.m.


Welcome aperitif and gala dinner

MONDAY


9.30 a.m.

Guided hike to the Brugger Schupfe high-altitude Alpine meadow (2,000 meters above sea-level) and to Lake Radl

8.30 a.m.

Discussion of mountainbike tours with Helmut

 

9.30 a.m.

Guided mountainbike tour: All around Brixen/Bressanone. Fitness level A
around the villages: starting at an altitude differential of 1,200 – 1,800 meters, 35 km – 10:00 a.m. or

 

10:00 a.m.

Technical instruction for mountainbikers in Natz/Naz-Sciaves– Fitness level B

The various techniques for dealing with different difficult situations during the mountainbike tour will be discussed and valuable suggestions and helpful hints provided.

 

4:00 p.m.

Free introductory golfing class on the premises of our partner, the Kastelruth/Castelrotto - Seiser Alm / Alpe di Siusi Golf Course

Our golfing guests are entitled to a 30% reduction of the green fees.

 

5:30 p.m.

Vitalpina steam sauna with Georg

 

5:30p.m.

Stroll through the village with information about Feldthurns/Velturno and a rustic Tyrolean Evening at a farmstead in cooperation with the local tourism association

 

Vitalpina Day: Regional culinary treats

TUESDAY

 

9:00 a.m.

Hike on the Ploseberg to the Schatzer Alpine Hut (1,984 m above sea-level)
An easy hike with a beautiful view of the Peitlerkofel and the summits of the Geisler Group.
Walking time: approx. 3 hr - Degree of difficulty: easy - Altitude differential: approx. 300 m

 

9:30 a.m.

Mountainbike tour with our partner, BrixBike:

Fitness level A –Feldthurns/Velturno and environs: starting at an altitude differential of 1,500 meters, 35 km or

 

10:00 a.m.

Nordic Walking

Introduction to the technique of Nordic Walking
Afterwards, a short hike along the “Keschtn Trail“ and the practical application of what you’ve learned.

 

5:00 p.m.

Short introduction to the “Mountain Monks” by Helmut

 

6:00 p.m.

BODY FIT - Fitness circuit in the gym withManuel

WEDNESDAY

 

9:00 a.m.

Enjoy nature and the mountains on the Peitlerkofel, in the hearth of the Dolomiten

 

9:30 a.m.

Mountainbiking: a guided tour with our Partnern:

Fitness level A – The Dolomites: starting at an altitude differential of 1,800 meters, 50 km or
Fitness level B – The Dolomites – with shuttle transfer: starting at an altitude differential of 400 meters, 20 km


5:30 p.m.

Gymnastics for the spinal column / back training with Ursula

Do you have back problems? You can improve the flexibility of your spinal column by means of special mobility, stretching, and strengthening exercises.

THURSDAY

 

9:30 a.m.

from Klausen/Chiusa

Guided tour to the Rittnerhorn
From the Villanders/Villandro Alpine Meadow to the Gasteiger Pass and to the Rittnerhorn Alpine Hut (2,260 m above sea-level) with a magnificent view of the Dolomites. Total hiking time: approx. 5 hr, Degree of difficulty: medium, Altitude differential: 516 m

 

9.30 a.m.

Mountainbiking: A guided tour with our partner, BrixBike:

Fitness level A –Brixen/Bressanone and environs: starting at an altitude differential of 1,400 meters, 30 km or
Fitness level B – Brixen/Bressanone and environs – with shuttle transfer: starting at an altitude differential of 800 meters

 

Tyrolean Evening

 

8:30 p.m.

Special wine tasting directly at the Radoar organic farmstead

Stories about viticulture, tour of the wine cellar, and tasting of wines made by the organic vintner

FRIDAY

 

9:00 a.m.

Guided tour to the Rodeneck/Rodengo Alpine Meadow
Hike to the Roner Alpine Hut and to the Rastner Alpine Hut. Total hiking time: approx. 3.5 hr, Altitude differential: 260 m, Return: approx. 4:00 p.m.

 

9:30 a.m.

Guided tour to the Latzfonser Kreuz – Europe’s highest pilgrim church– 2,311 meters above sea-level Total hiking time: approx. 3.5 hr - Altitude differential: approx. 400 m – Return: approx. 5:00 p.m.

 

9:00 a.m.

Mountainbiking: Guided tour with BrixBike:
Fitness level A – The Dolomites: starting at an altitude differential of 1,800 meters, 50 km or
Fitness level B – The Dolomites – with shuttle transfer: starting at an altitude differential of 400 meters, 20 km

 

10:00 a.m.

Nordic Walking - Meets in the conference room
Introduction to the technique of Nordic Walking

5:30 a.m.

Steam sauna with Georg

 

Chestnut-Evening

SATURDAY

 

9:00 a.m.

Hiking in the Footsteps of the famed alpinist Reinhold Messner in the Villnöss/Funes Valley along the Adolf-Munkel Trail with hotel manager Franz
Total hiking time: 4 hr, Degree of difficulty: medium, Altitude differential: 316 m

9

9:00 a.m.

Mountainbiking: Guided tour with our partner, BrixBike

Fitness level A –Feldthurns/Velturno and environs: starting at an altitude differential of 1.800 meters, 50 km or

 

9:00 a.m.

Mountainbike–Enjoyable, easy tour with Georg
400 – 1,200 meters altitude differential, 20 km, Fitness level B – Feldthurns/Velturno and environs

 

6:00 p.m.

Meridian Stretching with Markus – Meets in the conference room

Meridians are energy paths along which Qi (vital energy) is transmitted through the body.

 

Wellness Day: Light and healthy cuisine

 


 
 
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Contact
Aktiv- und Vitalhotel Taubers Unterwirt Via Josef Telser 2
I-39040 Velturno (BZ)
South Tyrol - Italy
(0039) 0472 855225
(0039) 0472 855048

www.unterwirt.com
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